Get help with your training plan

Personal, effective, and affordable training & coaching services for people of all abilities

Get in touch

Personal training

One-to-one personal training sessions and constant support throughout your fitness journey to whatever goal you want to achieve. Everybody has a different goal so no two clients are the same.

£25 per hour, discounts and deals are available

Sport specific training

Want optimal results on match day? Increase your speed for football? Strengthen up for rugby? Increase your vertical jump for basketball? We can create a bespoke training programme just for your sports specific needs.

£25 per hour, discounts and deals are available

Team sports coaching

I have several coaching qualifications in various sports including basketball, rugby and dodgeball. I have experience coaching various abilities and a wide range of ages, and I'm DBS checked.

Get in touch to discuss needs and availability.

About me

I'm a personal trainer and sports coach from Shrewsbury, Shropshire. I have been coaching basketball since 2012 and personal training since 2014. I specialise in mixing the two and targeting on sports specific training but any goal is a possibility for anyone. I am a strong motivator, I’ll push your body to the limit and beyond. Everybody is different so will always discuss in detail before any programme what will suit you best. It is your journey, so I will always take into account what is best for you to maximise results.


Personal training

Active IQ Level 3 Certificate from The Training Room


Level 2 Rugby Union coaching certificate from RFU


Level 2 UK Coaching Certificate from Basketball England


Level 2 coaching award from UK Dodgeball Association

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